Snooker is a cue sport played using a cue and 22 colored balls. It mostly is played as a great pastime activity. Like any other game, the more you practice, the better you get at playing this game of snooker.

Playing snooker is a game that requires skill, focus, and determination. Although snooker is considered to be a leisure sport but what many people don’t know is that snooker has some amazing health benefits that will make you wonder why you aren’t playing it every day or at the very least give you an excuse to play every day. While the social benefits of playing snooker have always been rather well known, research has just started providing that just how much playing snooker can do for our mind and body.

I cannot think of any sport that does not help the player in the burning of the calories. Pool games are no different.

With the constant movement and not a moment to sit down and not work mentally, this causes a lot of burning of calories. You can say the number of calories burned might be less than other physical sports, but I can assure you that I have never seen a fat pool player.